Nutrition During Cancer Treatment: A Practical Guide

Good nutrition supports your body through treatment. Simple, locally-available foods that help — and what to avoid.

Eating well during cancer treatment helps you tolerate therapy, maintain strength, and recover faster. Here is what we recommend for patients in Pakistan.

Build every meal around protein

Protein helps repair tissue and keeps muscle strong. Good local sources: daal, eggs, yogurt, paneer, chicken, and fish. Aim for protein in every meal and snack.

Stay hydrated

Drink 8–10 glasses of water daily. Lassi, fresh juice, and clear soups also count.

Foods to favour

Fresh seasonal fruits (washed thoroughly)
Whole grains — brown rice, whole-wheat roti, oats
Cooked vegetables
Nuts and seeds for healthy fats

Foods to avoid

Raw or undercooked meat and eggs
Unpasteurised dairy
Street food during treatment cycles

Ask your care team for a referral to our dietitian for a personalised plan.